|
週次 |
日期 |
單元主題 |
|
第1週 |
9/06 |
Dynamic functional exercise of scapular and shoulder dysfunction I |
|
第2週 |
9/13 |
Dynamic functional exercise of scapular and shoulder dysfunction II |
|
第3週 |
9/20 |
An evidence based specific exercise approach for neck pain disorders
10:20-10:50 deep neck flexor (含分組練習)
10:50-11:20 deep neck extensor
11:20-11:50 eye head coordination and balance training
Thoracis mobility and scapular stability
11:50-12:00 老師總結與回饋 |
|
第4週 |
9/27 |
Spinal stabilization and dynamic functional exercise of chronic neck pain
10:20-10:50 報告組學生PPT報告病史及檢查（同組同學擔任受測試者）
10:50-11:10 全班分組討論：臨床判斷及設計運動
11:10-11:30 報告組學生PPT報告臨床判斷及設計運動及執行
11:30-12:00 老師總結與回饋 |
|
第5週 |
10/04 |
Spinal stabilization and dynamic functional exercise of low back pain I
10:20-11:00 Extension exercise, Mckenzie exercise
11:00-11:10 flexion exercise, stretch of superficial back line
11:10-11:40 stabilization exercise, ultrasound imaging for TrA (分組練習)
11:40-12:00 ultrasound imaging for multifidus (示範) |
|
第6週 |
10/11 |
Spinal stabilization and dynamic functional exercise of low back pain II
10:20-10:50 報告組學生PPT報告病史及檢查（同組同學擔任受測試者）
10:50-11:10 全班分組討論：臨床判斷及設計運動
11:10-11:30 報告組學生PPT報告臨床判斷及設計運動及執行
11:30-12:00 老師總結與回饋 |
|
第7週 |
10/18 |
Therapeutic exercise for Lumbo-pelvis-hip complex I case study
10:20-10:50 release of tight thigh fascia including IT band
10:50-11:20 open chain and close chain hip antigravity muscle training (含分組練習)
11:20-11:50 Psoars major and foot intrinsic muscle activation (含分組練習)
11:50-12:00 老師總結與回饋 |
|
第8週 |
10/25 |
Therapeutic exercise for Lumbo-pelvis-hip complex II chain and fascia concept
Case study
10:20-10:50 報告病史及檢查（同組同學擔任受測試者）
10:50-11:10 全班分組討論：臨床判斷及設計運動
11:10-11:30 報告臨床判斷及設計運動及執行
11:30-12:00 老師總結與回饋 |
|
第9週 |
11/01 |
Therapeutic exercise for post operation of spinal problem
Case study
10:20-10:50 acute stage (含分組練習)
10:50-11:20 subacute stage
11:20-11:50 chronic stage
11:50-12:00 老師總結與回饋 |
|
第10週 |
11/08 |
Model of case study: clinical reasoning, assessment and intervention
Exercise adherence (self-project)
https://accessphysiotherapy.mhmedical.com/multimedia.aspx#20583
Case scenario in https://accessphysiotherapy.mhmedical.com/cases.aspx?gboscontainerid=206
Development of Therapeutic Exercise
Introduction Ch 1 |
|
第11週 |
11/15 |
Prevention health and wellness Ch 2
Strucutre, function and posture Ch 14
Self-project (vedio 3 within 3 mins
in wk5 , wk13) |
|
第12週 |
11/22 |
Basic concepts of spinal management with exercise
Fundamental interventions
Patient education
General Exercise guidelines
Kinesthetic awareness
Mobility/flexibility
Muscle performance
Cardiopulmonary endurance
Functional activities
Kinesthetic Awareness
Elements of functional training:
Fundamental techniques
Progression to active and habitual control of posture
Mobility/flexibility
Stretching, muscle energy techniques
Clinical quideline of low back pain and neck pain
Pilates and red cord principle |
|
第13週 |
11/29 |
Muscle performance: stabilization, muscle endurance, strength training
Stabilization training
Isometric and dynamic exercise
Cardiopulmonary endurance
Common aerobic exercise and effects on the spine
Functional activities
Early functional training: fundamental techniques
Preparation for functional activaties:
Basic exercise techniques
Weight-bearing exercise
Transitional stabilization exercises
Body mechanics and environmental adaptations
Principles of body mechanics: instruction and training
Environmental adaptation
Intermediate to advanced exercises techniques for functional training
Stabilization training-with and without device（suspension, sarah band, swiss ball, pilates）
Spine management guideline
Case scenario lumbar post operation |
|
第14週 |
12/06 |
Pain science updated:
pain adaptation theory: pain induced muscle inhibition and neuroplastic change
Fibromyalgia |
|
第15週 |
12/13 |
To be arranged |
|
第16週 |
12/20 |
Final exam |